One-to-one support
A personalised approach, built around you.
Our one-to-one support is tailored around the individual, helping people build confidence, develop skills and work towards the things that matter to them.
Building everyday skills
“Let’s get started”
One-to-one sessions can support people to develop practical skills and become more confident in everyday life. Support can be tailored around individual goals and interests.
Survival cookery
Develop practical cooking skills and confidence in the kitchen.
Numeracy & literacy
Build confidence with reading, writing and everyday numeracy.
Baking
Learn new skills, follow recipes and enjoy creating something to take home.
IT skills
Develop confidence using computers and technology in everyday life.
Getting into work
Build skills, confidence and experience to support future employment opportunities.
Health, fitness and wellbeing
“Active and Able”
One-to-one support can also help people stay active, improve their health and discover activities they enjoy. Access to sports facilities can provide opportunities to try different activities and develop confidence through exercise and play.
- Swimming
- Gym
- Boxercise
- Zumba
- Sports activities
- Walking group
Getting out and about
“Explore and Experience”
Support can also focus on getting out and about, building confidence in the community and developing greater independence.
Days out and community activities
Explore local places, use community facilities and enjoy new experiences.
Night Owls
Enjoy social activities and experiences outside of the usual daytime routine.
Creative and expressive activities
“Creative images”
or people who enjoy being creative, one-to-one sessions can provide opportunities to explore different interests, learn new skills and express themselves.
Photography, film making & media
Card making
Creative crafts
Relaxation & reminiscence
Costs
The cost of one-to-one support will depend on the type and amount of support required. We can talk through your needs and the options available to you.
Day opportunity fees include travel during the day, materials for activities and hot and cold drinks. Admission fees, public transport, cooking ingredients and lunch are not included.
We can also offer one-to-one support as a standalone service, or create a package that combines day opportunities with one-to-one support.